Artikel bahasa Inggris tentang manfaat
Lemon
Berikut ini adalah artikel bahasa Inggris tentang
manfaat buah lemon.
Showing posts with label Articles. Show all posts
Showing posts with label Articles. Show all posts
Wednesday, May 11, 2016
Friday, May 6, 2016
Artikel Bahasa Inggris tentang manfaat Pepaya
Artikel
Bahasa Inggris tentang manfaat Pepaya
Berikut ini adalah artikel bahasa Inggris
tentang manfaat Pepaya bagi kesehatan.
Friday, April 29, 2016
Artikel bahasa Inggris tentang manfaat buah Cherry
The advantage of cherry
Berikut ini adalah artikel bahsa Inggris tentang
manfaat buah cerry menggunakan bahasa Inggris.
Wednesday, April 20, 2016
Artikel Bahasa Inggris tentang Cara Menghilangkan Stres
Artikel Bahasa Inggris tentang
Cara Menghilangkan Stres
Hai guys, jumpa lagi dengan saya di tresno English, pada kesempatan kali ini
saya akan membagikan sebuah artikel bahasa Inggris dengan judul Artikel Bahasa
Inggris tentang Cara Menghilangkan Stress. Silahkan disimak .....
How to Overcome Stress Super
Powerful
1.
Positive Thinking
Positive thinking is a way
to reduce stress because by doing this, then someone can receive a given load
because it has a good perspective on the burden. Viewpoint in question is
thought to realize that the burden experienced an exam given by the Creator and
by doing so, then someone will be sure that behind the difficulties that befell
him, the stored grear wisdom if successfully passed the challenges of the life.
2.
Communication
communicating or talking to
share stories about the problems or the burdens of life to someone are very
well to reduce the burden experienced and cope with stress. Additionally,
telling to friends enable to obtain the
solution of the problem. In fact, research shows that a private person more
susceptible to be stress than a person who is open and frequent communication
on the matter with others.
3.
Meditation
Meditation is a thing that
can cope with stress because it can clear the mind to be able to make a person
to concentrate. This can happen because meditation can afford to make more
regular breathing, heart rate and blood pressure to be normal, it is able to
reduce levels of stress hormones which previously pumped by the adrenal glands.
4.
Doing hobby
How to cope with severe
stress by doing hobbies you want to do is the easiest way. Hobby is an activity
which is believed to soothe one's mind if it is done. The purpose is to obtain
a pleasure so it can be their own entertainment for the mind and soul of the
person. In fact, doing a hobby can make someone become excited after exhausting
activity.
5.
Shower Or Bath
shower or bath has a good
effect to overcome the stress becauses it is powerful healing to a cooling-off.
Stimulus from this atmosphere can alert a person's body and mind to the feeling
of being in the womb so as to provide serenity and comfort to the body. To be
effective, a shower or bath is done using warm water in the bathtub.
6.
Music
Research in 2008 by the
University of Maryland School of Medicine revealed that listening to your
favorite music for 30 minutes are capable of releasing endorphins substance to
reduce stress and relieve pain. It is also getting better because the body back
into harmony with the sound of music you listen to. As a result, the relaxation
is increased, the muscles are not tense, heart rate slows, and the energy
increase in accordance with the rhythm.
7.
Massage
Massage is very well to be done
for relaxation and normalize blood pressure. Due to the massage, the quality of
sleep a person gets better so the stress that is felt is reduced. The benefits
of massage have been widely studied by experts. According to some research,
massage can eliminate stress for the body's biochemical changes occur after
getting a touch of the hand. In fact, studies have found that stress hormones
can be reduced up to 53% as evidenced by a study of 500 men, women and children
who suffer from stress.
8.
Yelling
Shouting loudly is a good
way to do to cope with stress. When under stress, a person must have sensed
something is up in the liver. Therefore, releasing unpleasant feeling it could
be done with the screaming in a spacious and quiet so as not to disturb others
such as at the seaside or over a cliff. Yelling can be done several times for
someone to become more relaxed.
9.
Sports
Sports is able to relieve
negative emotions such as stress in a person. This can happen because the sport
is able to release the hormone serotonin, which can make a person feel good. In
fact, the Mental Health Foundation is a non-profit health organizations in the
UK have shown that exercise is good for treating depression.
10.
Recreation / Getaways
Doing recreation is a good
way to do to avoid negative environment. Therefore, recreational activities is
also a very effective way to cope with stress. Recreation can be done with the
family to make it more enjoyable. In addition, recreations are also effective
for relieving stress because by doing this, people feel relaxed mood.
11.
Laugh
Laughing brings a very good
effect to relieve stress. According to some studies, laughing 5 to 10 minutes
can stimulate endorphine, serotonin and metanonin to come out. Where these
three substances provide good benefits to the brain so the body becomes calmer.
In fact, laughter can cure a person who has a severe stress mental disorder.
12.
Sleep
Sleep is one effective way
to relieve stress that can increase productivity. In addition, resting or
sleeping at least 8 hours to do every day to rejuvenate the body for activity
in the next day.
13.
Healthy Foods
The last great way to
eliminate the stress is by food. Foods that contain vitamin B, omega-3, folic
acid, magnesium and vitamin C is a food that can relieve stress. In addition,
the antioxidant foods are also good for consumption because it can facilitate
memory function.
Demikianlah
posting saya hari ini sebuah postingan berjudul Artikel Bahasa Inggris tentang
Cara Menghilangkan Stress semoga bermanfaat. Terima kasih dan sampai jumpa ....
Tuesday, April 19, 2016
Artikel bahasa Inggris tentang Tips Menghadapi Ujian Nasional
Artikel
bahasa Inggris tentang Tips Menghadapi Ujian Nasional
Halo apa klabar semuanya. Terima kasih masih bersama saya di tresno English. Nah
berikut ini saya sajikan sebuah artikel
bahasa Inggris tentang tips
menghadapi Ujian Nasional.
artikel bahasa Inggris
tentang tips menghadapi Ujian Nasional
ini bermanfaat buat kamu yang sedang mencari artikel bahasa Inggris tentang
ujian nasional dan juga kamu yang hendak menghadapi ujian nasional.
Yuk langsung saja disimak .........
Friday, April 15, 2016
Artikel bahasa Inggris tentang Tips Melindungi Mata dari Sinar komputer
Artikel bahasa Inggris tentang Tips Melindungi Mata dari Sinar
komputer
Hai guys, jumpa lagi bersama saya di tresno English, nah kali
ini saya akan berbagi kepada sobat semuanya tentang Artikel bahasa
Inggris tentang Tips Melindungi Mata dari Sinar komputer. Buat sobat semua yang sedang
mencari artikel ini, wajib banget untuk di baca.
Oke, langsung silahkan disimak sebuah artikel berjudul Artikel
bahasa Inggris tentang Tips Melindungi Mata dari Sinar komputer yang
dipersembahkan oleh tresno
English buat sobat semuanya .....
Artikel bahasa Inggris tentang cara mengatasi marah
Artikel bahasa Inggris
tentang cara mengatasi marah
Hai
guys !!!! buat kamu semua yang lagi cari artikel bahasa Inggris terutama
tentang cara mengatasi marah, nih tresno English berbagi artikel ini yang berjudul Artikel bahasa
Inggris tentang cara mengatasi marah.
Buat
yang sedang mencari artikel bahasa Inggris atau yang sedang mencari tips-tips,
artikel ini dapat menjadi solusinya. Oke langsung saja silahkan disimak ......
Monday, February 8, 2016
Artikel bahasa Inggris tentang manfaat Pepaya
Artikel
bahasa Inggris tentang manfaat Pepaya
The advantage of Papaya
Papaya. Who does not know this fruit?. It becomes
famous because of its content. It feels fresh and it has godd advantage for our
body, these make papaya is always in diningroom,foodstall, and so on.
1.
Preventing Damage Eyes
Maintaining eye health is important. Moreover, when the daily work had to
be infront of computer screen. Eyes need nutrition. One of them by consuming
papaya fruit. Papaya contains vitamin A, which is very good for eye health.
Consuming fruits when the break is very useful to refresh body.
2.
to Smooth Digestion
Well, this is the most famous papaya benefits. Our Digestion will be better
if you eat papaya. Papaya contains beta-carotene, excellent source of Vitamin
C, dietary fiber, vitamin E and folate, which manage to scrape toxins and
serves to avoid colon cancer.
3.
Anti-Inflammation
This fruit has many advantage. Avoiding us from inflammation. Inflammation
is a symbol of the body as a sign that something was wrong, usually there is
redness, swelling or other. But the inflammation will not arise, if the
condition of our body is healthy. To avoid this inflammation, papaya becomes
one of the answers, consuming papaya fruit regularly can prevent inflammation.
Because papaya contains Vitamin C and beta-carotene.
4. Maintaining Heart
Health
The heart works non-stop since we were born. We have to keep it to be
healthy. The content of papaya is able to maintain a healthy heart. Papaya
contains vitamin C, flavonoids, vitamin B, folate, pantothenic acid, potassium,
copper, magnesium and mineral fibers that are also able to keep the heart and
avoid a stroke, and coronary heart disease.
5.
Maintaining Immunity
Full activity sometime can decreases immunity. If immunity of the body
decreases, there will be many distractions germ, which is characterized by
cough, fever, runny nose, etc. Consuming papaya helps maintaining immunity,
because papaya is rich in vitamins A and C, as well as beta-carotene.
6.
Preventing Asthma
Asthma relapse when we are fatigue. asthma can be avoided by consuming
vegetables and fruits. One of them by consuming papaya, because papaya is rich
in beta-carotene.
7.
Maintaining Healthy Skin
Consuming papaya is very useful for skin health. This is because the papaya
contains a number of vitamins that play an important role in maintaining
healthy skin. They are vitamins A, C and
E. No wonder the papaya is included in the compound of a skin lotion.
Thus some powerful efficacy of papaya, just consume it
to get the goodness for it....
Demikianlah artikel bahasa Inggris tentang manfaat
Pepaya versi tresno English untuk anda, semoga bermanfaat. Tetaplah di tresno
English untuk materi bahasa Inggris yeng lebih lengkap terima kasih .......
Tresno
English
Friday, January 8, 2016
Artikel bahasa Inggris tentang manfaat HP
Artikel bahasa Inggris tentang manfaat HP
The benefits of handphones
1.
Communication
We can use handphone
as a means of communication. We can do someting like calling, sending message,
video call, and also we can enjoy internet.
2.
Calculator
As we know that in
handphone it is completed by calculator that can be used anytime when we have
to count such as when we are shopping. We often use calculator when we count so
many numbers. Beisde that, we can also find current conversion that facilitate
us to know the money from other country.
3.
Transaction
Using handphone we can
do many transaction like electricity, shopping, and the like.
4.
Entertainment
We can listen to
music, we can listen radio, mp3 player, even TV is also available.
5.
Compass
There is GPS (Global
Positioning System). This system can be used to determine our position.
6.
Photography
There is good camera
too in the handphone that can be used as we like. This enables us to be a
photographer anytime we want.
7.
Typing
A handphone can be
similar to a computer that can be used to type something and saving files.
8.
a flash
Hanphone is multi
function. Even a flash we can get in the phone. When the electricity is being
off. Dont worry just take our handphone and active the flash.
9.
Alarm
Handphone that has
alarm aplication can be used to alarm. We can active the alarm to remind us to
do something. Or when we are sleeping. We set the alarm to wake us up and up
too us.
10.
handphone is a tools
to gain money
We can do our
bussiness via handphone. We can sell or product and we can buy somthing via
handphone too.
Itulah artikel bahasa Inggris tentang manfaat HP, semoga bermanfaat. Tetaplah di tresno
English untuk materi bahasa Inggris yang lainnya. Terima kasih
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