Artikel bahasa Inggris tentang manfaat buah pisang bagi kesehatan

The advantage of Pisang Mas (gold banana)

Banana is a kind of fruit that is very easy to be found in Indonesia. There are 230 genus of it.

One of them is Pisang Mas. In some region of indonesia it also called as Pisang Muli.  This  fruit is not  big. It is clogged but it is solid. The color of its fleshis yello reddish, it tastes sweet and it is sticky. Besides that, this fruit contains good advantage for heath, this makes this fruit becomes favourite desert in every foodstall.

The asdvantages of Pisang Mas (gold banana) are as follows:

1.     preventing and curing Anemia

The content of iron,  vitamin and mineral of the Pisang mas is high enough, so it can prevent anemia that makes body becomes pale and weak. Besides that, this kind of banan also contains folic acidthat is very advantageous fornutrient of baby in pregnancy. Folic acidfunctions to reduce dissablement risk of baby.

2.      become source of energy

Pisang mas (gold banana) is sweet. It also becomes energy source because of the calory that is easy tobe absorbed by body. In the research shows that long ago people consumed this banana to be more powerful.

3.      cleaning face, making skin haelthy

Dont throw banana peel ! because the peelof banana has also the advantage. The kulit of gold banana (pisang mas) can remove dead skin cell.Just shake the inside peelof banana, let it till 45-60 minutes. To get maximum result, do it 2 times a day till your skin becomes bright.

Thats all some great advantages of Pisang mas (gold banana). It is not only tasty but also advantageous.